Call us on 02871 377777 or Click to Download Referral Form

Counselling Helpline for Male Victims of Domestic, Sexual and Coercive Behaviour on 028 7122 6530 on Weekdays 9:00 – 16:00

Crisis

Remember the 5 S’ – Stay: Safe, Steady, Structured, Supported & Strong

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Safe

Heed current healthy advice to protect yourself and your loved ones in current crisis and from unhealthy relationships. Please see the following videos.

Please see the following supporting material.

20 relationship signs
Boundaries
Domestic Violence
Passive Aggressive Assertive

Steady

Focus on healthier virus information, food, drink and drug practices to aid development of healthier coping processes. Please see the following video.

Dealing with Worry in Difficult Times: A pocket guide to coping with negative emotions developed by Ed Sipler, Health Development Specialist in the South Eastern Health and Social Care Trust.

The key messages from the resource are also available in this guide.

Please see the following supporting material.

Coping Skills
Stress Management Tips
Stress Toolkit
Panic Information

Please see the following Affirmations.

Native American Prayer
Desiderata
Because all to often

Structured

Maintain a healthier daily work/home life balance including parenting, schooling, meals, relaxation, rest and sleep.

Please see the following supporting material.
Teenagers in Lockdown – Families / Parents.

Supported

Stay healthily connected to family, friends and others through social media, phone, helplines and support agencies if necessary. Please see the following videos.