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Mental Health

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Are you worried about mental health?
If you’re having mental health problems, you’re not alone. One in four of us will have problems with our mental health at some time in our lives.

Do you need urgent help?
If your mental or emotional state quickly gets worse, or you’re worried about someone you know – help is available. You’re not alone; talk to someone you trust. Sharing a problem is often the first step to recovery.

What is our aim?
It is our aim to increase awareness and decrease stigma so that people are as able to be open about their mental health condition as they are about having a cold.

How can we help you?
Fundamental to our work is addressing the isolation men feel, isolation that can in times of crisis lead to serious life consequences like addiction, depression, and in some extreme instances suicide. Core to our work is an ethos of prevention and intervention, recognising and supporting men and boys emotional, physical, mental, spiritual and social life experiences while striving to develop their holistic health and wellbeing.

Hope from Hopelessness:

Empowering men to understand and improve their mental health.

On Monday 5th March 2018, at the Student Zone, Northwest Regional College, Derry-Londonderry, there was an exploration around why men are three times more likely to die by suicide than women. The resources below were produced for the event.